Tag Archives: white oats
hemorrhoids

Are you suffering from hemorrhoids or piles?

by Sanjana - Dietitian on 18. Nov, 2009 in Health

Are you severely constipated and experience pain and burning sensation while passing stools? Do you see blood on the toilet paper. Hemorrhoids refer to a condition where the veins around the rectum and anus get swollen. Many factors contribute to this condition such as pregnancy, aging, chronic constipation or diarrhea, chronic cough, eating disorders etc. [...]

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oats-coconut-pudding

White oats for dessert….

by Sanjana - Dietitian on 20. Mar, 2009 in Food

Oats has become a well known cholesterol buster and also controls your blood sugars. It is commonly eaten at breakfast but you can have white oats as dessert too. You can team it with dry fruits and nuts and yogurt. Cut fruits too can be added as a fruit salad and the yogurt can replace [...]

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date_syrup

Beat Anemia with Date syrup

by Administrator on 15. Mar, 2009 in Food

Many struggle to bring up their haemoglobin levels to an optimum levels especially women. Anemia is a condition where the red blood cells of our body decrease in number due to lack of iron in the body and the oxygen intake of the body is reduced. Tiredness, breathlessness, higher frequencies of infections, paleness. If not [...]

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