Tag Archives: vitamin C
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When to drink up H2O…

by Sanjana - Dietitian on 07. Jul, 2009 in Health

Waking up to wrong fluids can affect the rate of hydration in the body. Anyways, you are dehydrated at night with your body going though a lot of repairs and not only is your body not  getting any food, but also water. So drinking coffee, tea can further dehydrate you. 300ml-500ml of water in the [...]

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