One of the best ways to relieve stress is to exercise, but I have done a few observations when I work out in the gym. When most of them work out, they are either huffing and puffing and watching the television or are in deep thinking probably what they will need to do later after [...]
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About Sanjana – Dietitian
A dietitian from Mangalore, India. A post graduate diploma holder in “Dietetics” and a university topper from Welcomgroup School of Hotel Administration from the prestigious Manipal University.
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Isabgol- The Colon cleanser June 12, 2008 -
Bottle gourd- Guard against diseases June 18, 2008 -
Ways to cure Fatty liver… July 22, 2009 -
How to lose weight with Bottle Gourd March 20, 2009 -
What are White Oats? June 8, 2008
Popular Posts
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Health benefits of Macadamia nuts January 3, 2012 -
Evening meals- Good or bad? December 6, 2011 -
The Importance of Vitamin D November 23, 2011 -
Is Ajinomoto harmful? November 20, 2011 -
Diet to manage and prevent Gout November 18, 2011
Latest Posts
- Noodles cooking & health effects | Jagwish: [...] too is made the same way, plus added MSG(mon...
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paul: hi sanjana i m 44 year old . i have a high blood p...
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sunitha chola: Hi Sanjana, Please let me know what are the sid...
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shankar: Hi,i have Fatty Liver and Jundise also past 1 ye...
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priya: hi reduce 20 kg it is heedful for me. we have d...













