Benefits Of Tulsi Tea

Tag Archives | tea

By Sanjana - Dietitian on February 28, 2011 in Health

Tulsi or holy basil is common at every Hindu home and are known for its therapeutic benefits. Tulsi tea, basically made from Tulsi leaves, now promoted by various brands, has gained popularity of its health benefits. Lets have a look at few of the benefits of drinking Tusli tea.. It is devoid of caffeine and [...]

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When to drink up H2O…

By Sanjana - Dietitian on July 7, 2009 in Health

Waking up to wrong fluids can affect the rate of hydration in the body. Anyways, you are dehydrated at night with your body going though a lot of repairs and not only is your body not getting any food, but also water. So drinking coffee, tea can further dehydrate you. 300ml-500ml of water in the [...]

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Myth: Chocolate lacks any nutritional value

By Sanjana - Dietitian on June 25, 2009 in Food

Chocolate is my favorite food in the world. My friends keep telling me that anyone can lure me away with chocolates. They have received a lot of beating from all because they are high in calories and can cause cavities. Poor chocolate. In my previous post, http://nutrihealth.in/2008/10/the-brighter-side-of-chocolates/ , I have told you the “feel good” [...]

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