Coconut oil and its usage has always been in the news. Every person is advised not to look at coconut oil. But I feel this is baseless. Coconut oil is just like any other oil. It gives the same calories ie 9 calories as any other oil. The only hiccup is that it provides saturated fats. It does not contain cholesterol at all as we know no plant source can provide cholesterol to us. Excess intake of saturated...