It is a known fact that women tend to neglect themselves after the age of forty. My clients give umpteen reasons to cover up and in denial. I dont mind looking mature. I have grand kids and I look lovable. All women gain weight. I am aging. But these reasons do not sum to anything. [...]
Tag Archives | menopause 
Tofu and its benefits
Soya products are being rated quite high on the nutritional front and has been a boon to people who are allergic to milk and its products. Tofu is a kind of cheese made from soya milk. It is quite similar to cottage cheese or paneer. It is highly nutritious, rich in proteins and is free [...]
About Sanjana – Dietitian
A dietitian from Mangalore, India. A post graduate diploma holder in “Dietetics” and a university topper from Welcomgroup School of Hotel Administration from the prestigious Manipal University.
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