Tag Archives: kidney stones
drinkingwater

Stay hydrated in Summer…

by Sanjana - Dietitian on 25. Apr, 2009 in Health

Summer season is upon us in India and we are getting barbecued in the blazing sun. Dehydration is a common problem seen during this time. The soft drink companies mint money as the buyers are guzzling away. Health needs to be maintained very much during this time as dehydration can be fatal. Dehydration involves loss [...]

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Snack on pumpkin seeds

by Sanjana - Dietitian on 07. Jan, 2009 in Food

Ever thought about pumpkin seeds which we hardly use. They are quite nutritious and a powerhouse of vitamins. They are the ultimate health boosters and one of the tasty healthy foods. If you do have zinc deficiencies, then these seeds are for you to eat. Although they are small in size, they are high in [...]

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