Are you severely constipated and experience pain and burning sensation while passing stools? Do you see blood on the toilet paper. Hemorrhoids refer to a condition where the veins around the rectum and anus get swollen. Many factors contribute to this condition such as pregnancy, aging, chronic constipation or diarrhea, chronic cough, eating disorders etc. [...]
Milk and its health benefits
Although most of us do need a description of milk, but its health benefits being innumerable are not known by all. Milk is a part of almost every individual in the world. Have you ever given to thought to what health benefits can milk give. It is a complete health drink and contain almost all [...]
Isabgol and weight loss
Hunger is one feeling which many struggle to curb. Isabgol or psyllium husks can help you out. A teaspoon of this husk mixed in warm or cool water or in buttermilk, can be consumed before meals and this will cut down the hunger pangs and prevent uncontrolled binges. Isabgol swells up in the stomach and [...]
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About Sanjana – Dietitian
A dietitian from Mangalore, India. A post graduate diploma holder in “Dietetics” and a university topper from Welcomgroup School of Hotel Administration from the prestigious Manipal University.
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Isabgol- The Colon cleanser June 12, 2008 -
Bottle gourd- Guard against diseases June 18, 2008 -
Ways to cure Fatty liver… July 22, 2009 -
How to lose weight with Bottle Gourd March 20, 2009 -
What are White Oats? June 8, 2008
Popular Posts
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Health benefits of Macadamia nuts January 3, 2012 -
Evening meals- Good or bad? December 6, 2011 -
The Importance of Vitamin D November 23, 2011 -
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Diet to manage and prevent Gout November 18, 2011
Latest Posts
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sunitha chola: Hi Sanjana, Please let me know what are the sid...
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shankar: Hi,i have Fatty Liver and Jundise also past 1 ye...
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priya: hi reduce 20 kg it is heedful for me. we have d...
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gayathri: hi ireduce 10 kg it is hepful fot me...
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T.S.SUNDARAM: LAUKIi / DUDHI / BOTTLE GUARD. When you buy Lou...














