You are here: Home > caffeine
Tag Archives | caffeine
bones

4 Foods that weaken your bones

By on May 4, 2011 in Food, Health

A lot of emphasis is given to foods that promote healthy bones and the importance of intake of calcium supplements, but have we ever given a thought on few of the foods that can hamper all our efforts. Lets have a look at 4 commonly consumed foods that can weaken our bones. Salt- Salt is [...]

Read full story • Comments { 2 }
coffee

Coffee- A cup of confusion

By on January 1, 2011 in Health

Many people do drink a cup of coffee occasionally, but before drinking it, they preface it by saying that they are not a coffee addict , but enjoy a cup once a way. So Is coffee a friend or a foe?. The concern about the possible health risks of drinking coffee, being one side of [...]

Read full story • Comments { 5 }
hunger_cravings

Top ten foods that increase your hunger and cravings

By on May 26, 2009 in Food

Many dietitians will be happy if their clients say that they are eating very less. Great, better and faster weight loss and more clients. Wrong on my opinion!!!! If you don’t eat well, you cant beat food cravings. Cravings are the enemies to weight loss. If you want keep depriving yourself, you will end up [...]

Read full story • Comments { 1 }