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Low fat food=low calorie food?

By on January 8, 2009 in Food

The craze for low fat food is still on, where everyone hunts for low fat dishes to cut down calories. It is a wise decision to follow, but is it a practical decision is my question. If the fat content has been cut down, then the taste and the quality too comes down. If the [...]

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Add fat to your breakfast

By on December 24, 2008 in Food

Just as we know breakfast is a very important meal for the day, it is very important to balance it too. Predominantly carbohydrates are always present in the form of bread and cornflakes. Proteins come in the form of eggs and milk. But what about fat? Fat usually is very less in breakfast rather than [...]

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