Tag Archives: avocado
avacado_icecream

Try my healthy Ice cream. Avacado Ice-cream

by Sanjana - Dietitian on 10. Aug, 2009 in Food

I have a major sweet tooth!!! I just love ice creams and chocolates. But now I have learn t to resist these temptations. But can you imagine a life with out these goodies. As a dietitian, I should be saying I can live with out  , but trust me, I am as normal as you [...]

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Add fat to your breakfast

by Sanjana - Dietitian on 24. Dec, 2008 in Food

Just as we know breakfast is a very important meal for the day, it is very important to balance it too. Predominantly carbohydrates are always present in the form of bread and cornflakes. Proteins come in the form of eggs and milk. But what about fat? Fat usually is very less in breakfast rather than [...]

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