You have made your decision to eat healthy food and make great choices. But this has to be practical not just ideas.You want to start a great regime and have a complete make over. But hey it’s not only you who needs a make over so does your fridge too. Healthy eating mainly involves stacking [...]
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About Sanjana – Dietitian
A dietitian from Mangalore, India. A post graduate diploma holder in “Dietetics” and a university topper from Welcomgroup School of Hotel Administration from the prestigious Manipal University.
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Isabgol- The Colon cleanser June 12, 2008 -
Ways to cure Fatty liver… July 22, 2009 -
Bottle gourd- Guard against diseases June 18, 2008 -
How to lose weight with Bottle Gourd March 20, 2009 -
What are White Oats? June 8, 2008
Popular Posts
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Benefits of using Whey Protein April 30, 2012 -
How Meditation can help you lose weight fast April 27, 2012 -
Improve your Gym workout April 26, 2012 -
Health benefits of macadamia nuts January 3, 2012 -
Evening meals- Good or bad? December 6, 2011
Latest Posts
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Michael: take alpha liopic acid 900 mg a day best supple...
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Michael: stop eating fried food , no junk food , no piza , ...
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Michael: take 3 grams of vitamin C every day...drink 1 lit...
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Lizeth Rabun: Great information :)...
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Leela Paul: Hi, in order to reduce LDL, I am told that you sho...














