Oils are most used and most feared commodity I can say…Some love to pour it, others frown at the look of it. In India, a revolutionary moment arrived when the foreign olive oil took over the kitchens and out went the other oils. But can Indian cooking really accommodate olive oil? Not really. It is [...]
Benefits of Gulkand
It is news to hear from Shri. Govind Gadiyar’s Comments on Kitchen Remedies for acidity that Gulkand is a good remedy for Acidity. We are grateful to Shri. Gadiyar for this useful information and hope he will continue to share with us similar information which we can circulate advantageously for the benefit of all. Today, [...]
How to get rid of GOUT
Coffee still plays a big role even today when four people meet, this drink has much more to offer than many people think. The latest revelation is that Coffee may cut risk of GOUT. And if men ever needed a reason to justify an extra cup of coffee, here it is:- four or more cups [...]
Lose Weight with Rice…..
Yes, you read it right. You can lose weight with rice. Rice is a staple diet in many countries and Rice is my favorite cereal….I cannot imagine my meals with out rice. But lets get smarter. Switch to brown rice. Just had a yummy brown rice pulao(pilaf) with a lots of vegetables added. Brown rice [...]
Kitchen Remidies for Acidity
I have read in some of the health journals that to get relief from Acidity, there are certain Kitchen Remedies. I understand that Acidity is a condition in which the stomach produces too much of acid of certain foods fermenting in the stomach leaving a lot of acid residue. The usual symptoms are heart burn, [...]
Making Healthy Food Choices
We are given choices to choose some of the most healthiest foods…Lets have a look at them. Fresh fruit instead of juices- Fruits are rich in fiber and low on sugar and calories while fruit juices are devoid of fiber and high in sugar. Hence it is healthy to munch on a fruit than gulp [...]
Benefits of using vinegar
My favorite ingredient in a veggie stirfry or a salad is vinegar. Vinegar has been used for ages but have you ever wondered what could be the benefits of vinegar. Lets have a look at them why you need to add them in your cooking Firstly vinegar helps to slow down the absorption of sugar [...]
Ghee and its Health Benefits
Every cuisine is unique in its way. Each cuisine has its distinct type of fat used in cooking. The Mediterraneans use olive oil, the Chinese use lard and the Indians use ghee and coconut oil. Ghee is used liberally in most of the indian dishes. Ghee is nothing but clarified butter. With the recent conflicting [...]
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