How to know if you are going to have a Heart Attack

How to know if you are going to have a Heart Attack

Owing to the drastic change in lifestyle heart attack has become more common in the technological era. Yet most of us fail to identify the symptoms when heart attack strikes. Family history of heart problems makes one more susceptible to heart attacks. ‘Adding fuel to fire’, erratic eating and sleeping patterns, consumption of junk foods, …

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Home made remedies for common cold

Home made remedies for common cold

Come winters common cold is common in almost every household. The presence of viruses which become active with the onset of winter triggers running of the nose and a host of other respiratory diseases. Cold often always begins with the nose, but slowly starts affecting the whole body. The symptoms include running nose, sneezing, sore throat, chills, fever, headache and …

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Health benefits of Pears

Health benefits of Pears

Pears have always been around and come in different shapes and sizes. Pears have a lovely, crunchy feel and are considered as a healthy snack. It has numerous health benefits and is frequently used in various cuisines. It is used in salads and desserts widely. Lets have a look at its health benefits. Benefits of …

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