Consult with Dietitian Sanjana

Spinatomato Juice

If you want to have a clear complexion and clean system,this is the best bet i can give you. It gives a lovely boost to your system and looks like a nice brew to gulp down.

Take 2 leaves of spinach washed thoroughly in vinegar.Slice a large tomato and blenderize these ingredients in a blender/juicer. Add Black salt and lime juice to taste.

This juice is an effective laxative and provides iron to combat anemia.The combination helps to absorb the iron from spinach because of the presence of Vitamin C from tomato and lime and makes it available to the body.
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About Sanjana Shenoy

Sanjana M Shenoy is a A dietitian from Mangalore, Karnataka, India. Having worked as a Dietitian for the Manipal Group of Hospitals namely KMC hospital Mangalore, India.She is also a consultant for corporate's like Infosys and others, conducting talks and presentations for various associations and local television shows.She consults at her Diet and Nutrition clinic "Nutrihealth" in Mangalore.Also is a visiting consultant to various hospitals in and around Mangalore and also runs an active online consultation.

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