Lime cooler

Lime cooler

Lets chuck the usual lime juice for a change and try this new combination right now to relieve the work stress.

Take a few sprigs of Coriander leaves, Mint leaves,cumin seeds and 2 grains of rock salt. Pound them till they are mixed well.

Take a glass of water.Add lime juice to it and add the above mixture and stir in.

This juice helps to combat fatigue and tiredness.Gives you the boost of vitamin C and other minerals and helps you to kick start your system and cools you down and makes you glow.

It can help you to keep away from the sticky carbohydrates.

Try it and feel the difference.

Sanjana M Shenoy is a A dietitian from Mangalore, Karnataka, India. Having worked as a Dietitian for the Manipal Group of Hospitals namely KMC hospital Mangalore, India.She is also a consultant for corporate's like Infosys and others, conducting talks and presentations for various associations and local television shows.She consults at her Diet and Nutrition clinic "Nutrihealth" in Mangalore.Also is a visiting consultant to various hospitals in and around Mangalore and also runs an active online consultation.

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