Ripe Tomatoes- 2 nos.
Cucumber- 1 medium sized
Slice the tomatoes and cut the cucumber into large pieces. Blend the ingredients with a few sprigs of mint and rock salt to taste.
Tomatoes are rich in vitamin C and the water content is very high. Since it has a low carbohydrate content, this drink can be effectively used by diabetics and those who want to lose weight. It relieves constipation and is beneficial for anaemics as the vitamin C binds the iron from the mint added. Vitamin C is a well known antioxidant.
Cucumber has about 96 % of water and hence is low in calories. It helps in the removal of toxins from the body. It helps in purification of skin.
Try this multi-beneficial drink on a daily basis.















Thanks for sharing! Tomato juice is great for reducing appetite and it keeps you fuller for hours.
can this juice be had as a standalone intake for dinner?
Hi thanks for sharing when we have to drink in morning or at night????????