Liver Tonic

Liver Tonic


The organ liver is a detoxifying agent and this helps in cleansing our system. I have the perfect juice for you.

Red beets- 100g

Cucumber- 100g

Make a juice out of this if you feel your system is sluggish and drink daily. Beetoot is a liver cleanser and provides adequate carbohydrates for the liver and cucumber alkalises the blood.

Sanjana M Shenoy is a A dietitian from Mangalore, Karnataka, India. Having worked as a Dietitian for the Manipal Group of Hospitals namely KMC hospital Mangalore, India.She is also a consultant for corporate's like Infosys and others, conducting talks and presentations for various associations and local television shows.She consults at her Diet and Nutrition clinic "Nutrihealth" in Mangalore.Also is a visiting consultant to various hospitals in and around Mangalore and also runs an active online consultation.

11 Replies to “Liver Tonic”

  1. we have beetroot juice without mixing any water on an empty stomach. both my husband and i felt sick after having a whole glass of beetroot juice. should we take smaller quantities or dilute it. when we detox by having juices sometimes we have loose motions. what can we do to prevent any problem arising due to loose motions .

  2. i am 39yrs old .i have gastro problem my ploblem is physical actives is very less.
    sonography showed fatty liver&gastro problem
    how should i get rid of it it pain some time back side of liver

  3. madam,
    iam suffering from fatty liver. More over my triglicides is also very high.
    Iam taking medicine to reduce the trigliricede level. What are the solution to reduce the fatty liver? is it curable?. Please give the advice


  4. Hi Sanjana,

    I am a diabetic Patient..i have stopped sugar products,oily food,etc etc..i have a problem on my diet.All of sudden i stopped my white rice , and eating 4 chapatis in a lunch and same for dinner with sabji and fish.In the B/f i am eating sprouted chola/mug,oat and salad..but trust me feeling very hungry entire day.i am walking everyday 4/5 km at the speed of 6.3 kmph,I have got fatty lever too. I saw red beat juice is good for that but can i take it as a sugar patient.btw i am having lot of soybeans sabji in my meal.My Cholesterol is in boarderline(227)My age is 39
    weight is 76 kg
    height is 5’10”
    Please advice me how do i handle my hungriness

  5. i am suffering from alcoholic fatty liver disease, i have left drinking,suggest me best food plan

  6. Madam,

    I am diagonisd with fatty lever.I am working in saudi arabia .coming to Manglore during march.i want to consult to u to follow some dietry. subject.which branch ur working.whether in Attaver or at Ambedkar circle.Also let me know about appointment mode.last question whether cornfelx isadvisable for brekfast and green tea is good for the lever.

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