Kick start your metabolism- Tip#4 for the day

By Sanjana - Dietitian on October 14, 2008 in Health

A Japanese study found that people who drank green tea daily lost 2.4 kilos after three months.

Green tea contains catechins, which may trigger weight loss by increasing your body’s metabolism. It’s also a good substitute and thereby, a default weight-loss agent, when you are hit with cravings.

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About Sanjana - Dietitian

A dietitian from Mangalore, India. A post graduate diploma holder in “Dietetics” and a university topper from Welcomgroup School of Hotel Administration from the prestigious Manipal University. At present working as a Dietitian for the Manipal Group of Hospitals namely KMC hospital Mangalore, India. Consultant for corporates like Infosys and others, conducting talks and presentations for various associations and local television shows.

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