Jaggery Lemon Juice

Jaggery Lemon Juice


1. Jaggery 100 gms
2. Ginger 10 gms
3. Pepper powder 2 teaspoons
4. 4 to 5 teaspoonful lemon juice
5. A pinch of salt


Add jaggery to 4 cups of water and stir continuously to make it dissolve.

Crush ginger, add it to this water, add pepper, lemon juice and salt.

Then filter this to remove ginger pieces etc.

Chill it and drink.

Sanjana M Shenoy is a A dietitian from Mangalore, Karnataka, India. Having worked as a Dietitian for the Manipal Group of Hospitals namely KMC hospital Mangalore, India.She is also a consultant for corporate's like Infosys and others, conducting talks and presentations for various associations and local television shows.She consults at her Diet and Nutrition clinic "Nutrihealth" in Mangalore.Also is a visiting consultant to various hospitals in and around Mangalore and also runs an active online consultation.

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