8 responses

  1. Tim Jefferson
    September 2, 2011

    Extraordinarily beneficial bless you, I’m sure your current readers could perhaps want further posts of this nature maintain the excellent content.

  2. christina
    November 21, 2011

    it seem that ISABGOL is good …i want to try it , where can buy it…

    i have TAKAYASU for 5 yrs ..i gain a lot of weight due to my several medicine. such as prednisone and methotrexate….im very careful to choosing herbals,.. im also hypertensive
    if this is not harm in my condition i want to try it……

  3. khansa
    February 26, 2012

    kindly let me know if prolong use of isbaghol cause joint pains or just myth/

    • Sanjana Shenoy
      Sanjana – Dietitian
      March 3, 2012

      Hi Khansa,

      Isbagol is just a fiber supplement. I am sure is causing joint pains is a myth.

  4. Stella
    April 25, 2012


    I like to find out how do I consume Isabgol? I do not have constipation issues however I do want to drink this for weight loss. Can I drink it every morning with warm water? I understand if too much of Isabgol is not good as well, as it can cause indigestion. Pls advise on the right dosage.


  5. Jaidev gurnani
    May 10, 2012

    I took Isabgol powder in water just after lunch which caused severe loose motions other day,
    please advice

  6. Sanya
    October 12, 2012

    Isabgol is just a fiber supplement as stated. About 60% of it’s production is shipped to the U.S. to use in other fiber supplements like benefiber, etc. So you’re really getting the purest form of the fiber supplement without the price tag!

    It’s an Indian product so you could get it in any indian/asian stores near you or buy it online. I know it’s available at amazon.com.

    There are no known side-effects but keep in mind this is a laxative. Having more than you need will cause pain and diarrhea like any laxative.

    Here’s some more information online

    hope that helped!

  7. tamanna
    April 12, 2014

    Hi ,
    I used isabgol thrice when my stomach was upset and its one dose only effected me .wenever there is a diarreah to any of the family member
    I give them isabgol but today I came to know that this is also beneficial in weight lose.so please suggest me hiw can I take this?i m in lactating period ma son s of one and half year of age.so can I take it regularly?plz reply

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