3 responses

  1. samson
    June 4, 2008

    Wow! neat… Good to find a website that updates regularly! keep up the good work!

  2. Sanjana Shenoy
    Sanjana – Site Dietitian
    June 4, 2008

    Thanks for motivating!!!! more updates coming along…

  3. T.S.SUNDARAM
    November 23, 2009

    CUTTING VEGETABLES FOR COOKING.

    I always tell my people to cut vegetables in big pieces and not small ones, as in the case of big pieces, the exposure to outside factors like heat, air, water etc will be much less compared to the pieces which are small in size. I mean the total surface area also.The loss of valuable nutrients like vitamins and minerals could be minimised. I stand for correction and would like to hear from readers on this peculiar thinking and way of mine.

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