Custard Apple Smoothie

Custard Apple Smoothie

1 – ripe custard apple
200 ml – milk
2 tsp – honey
4 – ripe bananas
¼ tsp – cinnamon powder
8 to 10 – ice cubes

De seed the custard apple.
In a blender combine all the ingredients and blend for a few minutes.
Serve in a tall glass.
Garnish with cinnamon powder.
Serve chilled.

Sanjana M Shenoy is a A dietitian from Mangalore, Karnataka, India. Having worked as a Dietitian for the Manipal Group of Hospitals namely KMC hospital Mangalore, India.She is also a consultant for corporate's like Infosys and others, conducting talks and presentations for various associations and local television shows.She consults at her Diet and Nutrition clinic "Nutrihealth" in Mangalore.Also is a visiting consultant to various hospitals in and around Mangalore and also runs an active online consultation.

Leave a Reply

Your email address will not be published. Required fields are marked *