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5th Burning Question….Can I stop the intake of oil to lose weight?

By on July 1, 2008 in 5 Burning Questions

This is the 5th and the last burning question of the month….

Now this is totally wrong. If you decrease the oil intake less than 4 tsps per day, constipation can occur. Plus it is an unhealthy way of losing weight. Oils can provide various fatty acis which can be beneficial to health. Hence do not stop the intake of any oil.


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Sanjana - Dietitian

About Sanjana - Dietitian

A dietitian from Mangalore, India. A post graduate diploma holder in “Dietetics” and a university topper from Welcomgroup School of Hotel Administration from the prestigious Manipal University. At present working as a Dietitian for the Manipal Group of Hospitals namely KMC hospital Mangalore, India. Consultant for corporates like Infosys and others, conducting talks and presentations for various associations and local television shows.
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One Response to 5th Burning Question….Can I stop the intake of oil to lose weight?

  1. Ruchi Baweja January 16, 2010 at 7:18 pm #

    Hi! I just happened to come to your site while surfing the net. I would be glad if you could help me with a diet plan for my son who is 9 years old and plays a lot (3 to 4 hours cricket).

    thanks your blog has a lot of info to share.

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