1 response

  1. James G.
    November 21, 2009

    The information that has been posted, makes a lot of sense. The part about the cold weather grabbed my attention. I just got back from the gym, and I worked out for an hour and thirty minutes. So as I was on my way home, I had to wait for the city bus to arrive, which was about thirty minutes in forty degree weather, and I had no jacket. Plus I had to walk half of a mile to my house. Once I entered my home, I became very hungry, and I ate to satisfy the hunger that came from being in the cold. I felt so guilty, because it was as if I exercised for nothing, but this article made me understand everything.

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