2 responses

  1. Govind Gadiyar
    February 14, 2011

    In most of the metro cities it is observed that reason for skipping breakfast is rushing to work too early and lack of time. The solution is to develop a strategy to pack and carry a good home made breakfast or even may be a fruit and enjoy it either on way else eat at one’s work station. I have tried it and it works.

    • Sanjana Shenoy
      Sanjana – Dietitian
      February 14, 2011

      Fruit and yogurt is a great option. Thanks for the suggestion. Mr. Gadiyar

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