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The child mother lunch box relationship – Part I

The child mother lunch box relationship – Part I

By on October 18, 2008 in Health, Kids Diet

If you are the mother of a school going child, you probably know how tiring it can be to prepare a lunch box which your child likes and finished at school everyday. However, Before blaming it all on the child, we need to gain a perspective on the mother-child-Lunch box-school situation. The child-mother-lunch box relationship. [...]

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Help! My child has Cholestrol

Help! My child has Cholestrol

By on September 10, 2008 in Case Files, Health, Kids Diet

We always would love to see that our children are healthy. But the definition of healthy has changed over the years. Healthy means over fed/ over nourished children in the present scenario. We need to put a stop to overfeeding our children. I had a case 2 months back, where a concerned mother visited me [...]

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How to stop making your children fat and chubby

How to stop making your children fat and chubby

By on July 15, 2008 in Health, Kids Diet

It is very nice to see children fat and chubby. But Is this healthy? Not at all. If children are not losing their puppy fat, that means they are getting fatter. Allowing children to get fatter can make them prone to diseases such as diabetes, cardiac diseases and obesity which can be carried into adulthood. [...]

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Healthy snacks for Children

Healthy snacks for Children

By on June 30, 2008 in Food, Kids Diet

Parents are very much confused about what snacks one can give their children. Children need a snack which should be high in energy and fats and adequate in proteins. But children are bombarded with a lot of unhealthy snacks such as chips, colas, candies, instant noodles etc. Remember that children model their parents, teachers, and [...]

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