Diabetes is a disorder that is spreading like wild fire. The main cause for this are faulty diets and lack of exercise. I meet a lot of such cases daily and it is shocking to hear about their food habits. There are innumerable patients who dont even flinch nor are they worried about the consequences [...]

Ok, So you must be wondering, What will be a Dietitians Life style? Probably eating a lot of saltless boiled vegetables, They are probably very paranoid about the nutrients in the food. Hit the gym 3 hours a day, Sweating it out, all slim and trim. Well, Thats why I came up with this column [...]