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eat_slow

Does eating slowly have any impact on weightloss?

By on May 9, 2009 in Health

I have already covered this topic in my previous post Eat slow to prevent weight gain , and I just cant stress enough on the fact that this technique really does help you to lose weight. The speed at which you eat can also have an influence on your body shape. If  you eat quickly, [...]

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date_syrup

Beat Anemia with Date syrup

By on March 15, 2009 in Food

Many struggle to bring up their haemoglobin levels to an optimum levels especially women. Anemia is a condition where the red blood cells of our body decrease in number due to lack of iron in the body and the oxygen intake of the body is reduced. Tiredness, breathlessness, higher frequencies of infections, paleness. If not [...]

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Effects of Energy Drinks like RED BULL!!!

By on November 23, 2008 in Health

Coffee offers caffeine but in a bitter form, not cold and refreshing. Soft drinks are refreshing and thirst quenching but offers no benefits. Energy drinks combine the fizz of soft drinks with the buzz of caffeine. Energy drinks are a solid jolt of caffeine blended with a handful of other ingredients. one 8.3 0Z can [...]

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Calorie level in a diet program

Calorie level in a diet program

By on August 8, 2008 in Food, Health

Most weight loss diets provide 1,000 to 1,500 calories per day. However, the number of calories that is right for you depends on your weight and activity level. At these calorie levels, diets are referred to as low-calorie diets. Self-help diet books and clinical and non-clinical weight loss programs often include low-calorie diet plans. The [...]

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Introducing, Juice & Smoothie recipes

By on June 8, 2008 in Juices & Smoothies

With Nutrihealth.in getting an enormous response from its readers and subscribers, Nutrihealth has reached a staggering 1000 visitors per day. Although might not sound much, but its really doing well for a site that is just a month old. But We are very happy and excited about it. Nutrihealth will be tying up with popular [...]

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