Many newly weds gain weight, especially women. Men may lose weight if wives are amateur cooks. Women end up eating larger portions or male sized portions. Men may encourage women  to finish the rest of the remaining food. Now that is not necessary. In India, women start polishing off all the tidbits from the plates from the husbands’ and childrens’ plate. This can add on to extra calories, hence...

Capsicum or bell peppers are a commonly used veggie in our diet. If you have noticed refrigerator advertisements on television,you may have noticed these veggies being stacked,making them very colorful, and making you decide that this is the product for you. Although this veggie is not of Indian origin, it is widely accepted in our cuisine. It comes in various colors such as green, yellow and reds. Great to...