Many newly weds gain weight, especially women. Men may lose weight if wives are amateur cooks. Women end up eating larger portions or male sized portions. Men may encourage women to finish the rest of the remaining food. Now that is not necessary. In India, women start polishing off all the tidbits from the plates [...]
Archive | December, 2009
Capsicum- A nutritional sizzler….
Capsicum or bell peppers are a commonly used veggie in our diet. If you have noticed refrigerator advertisements on television,you may have noticed these veggies being stacked,making them very colorful, and making you decide that this is the product for you. Although this veggie is not of Indian origin, it is widely accepted in our [...]
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About Sanjana – Dietitian
A dietitian from Mangalore, India. A post graduate diploma holder in “Dietetics” and a university topper from Welcomgroup School of Hotel Administration from the prestigious Manipal University.
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Isabgol- The Colon cleanser June 12, 2008 -
Bottle gourd- Guard against diseases June 18, 2008 -
Ways to cure Fatty liver… July 22, 2009 -
How to lose weight with Bottle Gourd March 20, 2009 -
What are White Oats? June 8, 2008
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Latest Posts
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sunitha chola: Hi Sanjana, Please let me know what are the sid...
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priya: hi reduce 20 kg it is heedful for me. we have d...
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T.S.SUNDARAM: LAUKIi / DUDHI / BOTTLE GUARD. When you buy Lou...











