Comments on: Alcohol and weight gain… http://nutrihealth.in/health/alcohol-and-weight-gain/ Nutrihealth is a diet, health and nutrition based website providing latest news, views and tips Tue, 22 May 2012 07:48:39 +0000 hourly 1 By: Sanjana - Dietitianhttp://nutrihealth.in/health/alcohol-and-weight-gain/comment-page-1/#comment-2082 Sanjana - Dietitian Mon, 05 Jul 2010 10:37:11 +0000 http://nutrihealth.in/2009/05/alcohol-and-weight-gain/#comment-2082 Hi Goks, You are simple overweight. You need exercise. If you feel its water retention then you need to cut down salt, not water....good luck... Hi Goks,

You are simple overweight. You need exercise. If you feel its water retention then you need to cut down salt, not water….good luck…

]]> By: Gokshttp://nutrihealth.in/health/alcohol-and-weight-gain/comment-page-1/#comment-2015 Goks Mon, 28 Jun 2010 04:54:37 +0000 http://nutrihealth.in/2009/05/alcohol-and-weight-gain/#comment-2015 Hi Sanjana, I am 31yrs old having 73kgs wt & 175cm ht. On an average I drink once a month (max 60ml alcohol). I am average built with less of fat accumulation across the body except for my belly. It is very fluffy & soft. Is it fat or water retention. I drink min 2-3 litres of water daily. Is it too bad? If its water retention, how do i deal with it? Regards, Goks Hi Sanjana,

I am 31yrs old having 73kgs wt & 175cm ht. On an average I drink once a month (max 60ml alcohol). I am average built with less of fat accumulation across the body except for my belly. It is very fluffy & soft. Is it fat or water retention. I drink min 2-3 litres of water daily. Is it too bad?

If its water retention, how do i deal with it?

Regards,
Goks

]]> By: Sanjana - Dietitianhttp://nutrihealth.in/health/alcohol-and-weight-gain/comment-page-1/#comment-1440 Sanjana - Dietitian Sat, 20 Jun 2009 06:33:26 +0000 http://nutrihealth.in/2009/05/alcohol-and-weight-gain/#comment-1440 Every ml. of alcohol gives 7 calories. There is no low calorie alcohol beverage available. You need to change your life style as you over 30 kilos overweight. You need to get your blood profile checked to see whether you blood sugars and cholesterol levels are normal. Every ml. of alcohol gives 7 calories. There is no low calorie alcohol beverage available.

You need to change your life style as you over 30 kilos overweight. You need to get your blood profile checked to see whether you blood sugars and cholesterol levels are normal.

]]> By: sethuhttp://nutrihealth.in/health/alcohol-and-weight-gain/comment-page-1/#comment-1437 sethu Fri, 19 Jun 2009 10:48:07 +0000 http://nutrihealth.in/2009/05/alcohol-and-weight-gain/#comment-1437 madame, i am 45 yrs old and having a height of 165 cm and a weight of 95 kgs. is there any alcoholic beverage i can take without increasing my weight ? madame, i am 45 yrs old and having a height of 165 cm and a weight of 95 kgs. is there any alcoholic beverage i can take without increasing my weight ?

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