Comments on: Why women should lift weights……. http://nutrihealth.in/exercise/why-women-should-lift-weights/ Nutrihealth is a diet, health and nutrition based website providing latest news, views and tips Tue, 22 May 2012 07:48:39 +0000 hourly 1 By: Sanjana - Dietitianhttp://nutrihealth.in/exercise/why-women-should-lift-weights/comment-page-1/#comment-1960 Sanjana - Dietitian Thu, 06 May 2010 07:29:41 +0000 http://nutrihealth.in/2008/12/why-women-should-lift-weights/#comment-1960 Hi Hamsika, I suggest you consult with your gym instructor who will advise on what your body needs.... Hi Hamsika,

I suggest you consult with your gym instructor who will advise on what your body needs….

]]> By: Hamsikahttp://nutrihealth.in/exercise/why-women-should-lift-weights/comment-page-1/#comment-1902 Hamsika Thu, 18 Mar 2010 11:30:36 +0000 http://nutrihealth.in/2008/12/why-women-should-lift-weights/#comment-1902 Hi, I have a question to Sanjana. Is circuit training for 30 minutes a good option of exercise? Or is it a bad idea to combine cardio with weight training? Hi, I have a question to Sanjana. Is circuit training for 30 minutes a good option of exercise? Or is it a bad idea to combine cardio with weight training?

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