Comments on: Exercise and Weight loss http://nutrihealth.in/exercise/exercise-and-weight-loss/ Nutrihealth is a diet, health and nutrition based website providing latest news, views and tips Tue, 22 May 2012 07:48:39 +0000 hourly 1 By: narayanahttp://nutrihealth.in/exercise/exercise-and-weight-loss/comment-page-1/#comment-26029 narayana Mon, 02 Apr 2012 12:13:52 +0000 http://nutrihealth.in/2008/10/exercise-and-weight-loss/#comment-26029 i would like to know about types of FAT ex:saturated fat,unsaturated fat, pufa, mufa i would like to know about types of FAT ex:saturated fat,unsaturated fat, pufa, mufa

]]> By: Prabhavatihttp://nutrihealth.in/exercise/exercise-and-weight-loss/comment-page-1/#comment-13443 Prabhavati Wed, 23 Nov 2011 06:48:07 +0000 http://nutrihealth.in/2008/10/exercise-and-weight-loss/#comment-13443 what form of exercise is beneficial and quick for weight loss. i am doing walking, but i think there is a technique of walking for reducing weight. please guide. what form of exercise is beneficial and quick for weight loss. i am doing walking, but i think there is a technique of walking for reducing weight. please guide.

]]> By: Sanjana - Dietitianhttp://nutrihealth.in/exercise/exercise-and-weight-loss/comment-page-1/#comment-2806 Sanjana - Dietitian Wed, 22 Sep 2010 17:14:00 +0000 http://nutrihealth.in/2008/10/exercise-and-weight-loss/#comment-2806 Hi Abbas, You should exercise under supervision as you may hurt yourself because of your weight. One should exercise atkeast 1-11/2 hour daily. Hi Abbas,

You should exercise under supervision as you may hurt yourself because of your weight. One should exercise atkeast 1-11/2 hour daily.

]]> By: Abbashttp://nutrihealth.in/exercise/exercise-and-weight-loss/comment-page-1/#comment-2804 Abbas Wed, 22 Sep 2010 15:46:55 +0000 http://nutrihealth.in/2008/10/exercise-and-weight-loss/#comment-2804 My weight is 120 kgs and I am following a diet to lose weight and going for a walk. How many hours should I walk to lose weight fast? My weight is 120 kgs and I am following a diet to lose weight and going for a walk. How many hours should I walk to lose weight fast?

]]> By: Vikhttp://nutrihealth.in/exercise/exercise-and-weight-loss/comment-page-1/#comment-1480 Vik Thu, 16 Jul 2009 19:23:28 +0000 http://nutrihealth.in/2008/10/exercise-and-weight-loss/#comment-1480 Thank you for taking time to respond. I will try your recommendations. Thank you for taking time to respond. I will try your recommendations.

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