Apple Milkshake
Ingredients:
2 – medium sized apples (should be firm )
3 cups – milk (chilled)
1 to 2 tsp – sugar
¼ tsp – cinnamon powder
1 tsp – honey
10 to 15 – ice cubes (crushed)
apple slices for decoration
Method:
Peel the apples and dice into cubes.
In a blender mix all the ingredients to a smooth shake.
Serve chilled and decorate with apple slices.
- Apple, pomegranate ‘n’ tomato juice
- Custard Apple Smoothie
- Watermelon Lemonade
- Papaya Lassi/ Papaya with Yogurt
- Watermelon Slush
This post was written by:
Sanjana - Dietitian - who has written 311 posts on Nutrihealth – Your Daily Diet Gyaan.
A dietitian from Mangalore, India. A post graduate diploma holder in “Dietetics” and a university topper from Welcomgroup School of Hotel Administration from the prestigious Manipal University. At present working as a Dietitian for the Manipal Group of Hospitals namely KMC hospital Mangalore, India. Consultant for corporates like Infosys and others, conducting talks and presentations for various associations and local television shows.
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