This is the 5th and the last burning question of the month…. Now this is totally wrong. If you decrease the oil intake less than 4 tsps per day, constipation can occur. Plus it is an unhealthy way of losing weight. Oils can provide various fatty acis which can be beneficial to health. Hence do [...]
Archive | July, 2008 
What should you feed your eyes and why?
“Eat your carrots – they are good for your eyes!” How often had you heard this from your mom? Well, she was absolutely right and if you did not care for her advice then, it is high time you paid heed to it. Food that is nutrient-rich could reduce your chances of age related or [...]
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About Sanjana – Dietitian
A dietitian from Mangalore, India. A post graduate diploma holder in “Dietetics” and a university topper from Welcomgroup School of Hotel Administration from the prestigious Manipal University.
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Isabgol- The Colon cleanser June 12, 2008 -
Ways to cure Fatty liver… July 22, 2009 -
Bottle gourd- Guard against diseases June 18, 2008 -
How to lose weight with Bottle Gourd March 20, 2009 -
What are White Oats? June 8, 2008
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