Great posts like this definitely spread the much required awareness.. Congrats again..

Radish and green salads help to fight cholesterol. These are known to accelerate bile-flow ,which cleans up the bile ducts ,making it easier for excess cholesterol to pass out of the body. Certain herbs containing oil too, help lower cholesterol levels.

1)Regular exercise.
2)Manage your body weight.
3)Stop smoking and drinking.
4)Avoid saturated fat.
5)Eat vegetables and fruits.
6)Have low cholesterol diet.
7)Consume less salt.
8)Eat frequent small meals.
9)Consume Isabgol.
10)Get blood tests done for cholesterol.