http://nutrihealth.in/health/eat-and-write-how-to-maintain-weight-with-a-food-diary/ Nutrihealth is a diet, health and nutrition based website providing latest news, views and tips Tue, 22 May 2012 07:48:39 +0000 hourly 1 http://nutrihealth.in/health/eat-and-write-how-to-maintain-weight-with-a-food-diary/comment-page-1/#comment-1362 famous motivational quotes Thu, 07 May 2009 08:51:00 +0000 http://nutrihealth.in/?p=68#comment-1362 [...] somewhat different point of view - he tells it as it is. Other Related Resources: 1: http://nutrihealth.in/2008/06/eat-and-write-how-to-maintain-weight-with-a-food-diary/2: http://www.altnoise.net/5-inspirational-bible-quotes-to-enhance-your-day/3: [...] [...] somewhat different point of view – he tells it as it is. Other Related Resources: 1: http://nutrihealth.in/2008/06/eat-and-write-how-to-maintain-weight-with-a-food-diary/2: http://www.altnoise.net/5-inspirational-bible-quotes-to-enhance-your-day/3: [...]

]]> http://nutrihealth.in/health/eat-and-write-how-to-maintain-weight-with-a-food-diary/comment-page-1/#comment-399 Sanjana - Site Dietitian Wed, 30 Jul 2008 03:22:58 +0000 http://nutrihealth.in/?p=68#comment-399 Definitely it is very helpful.....The actual intake of a person can be determined by a food dairy. Definitely it is very helpful…..The actual intake of a person can be determined by a food dairy.

]]> http://nutrihealth.in/health/eat-and-write-how-to-maintain-weight-with-a-food-diary/comment-page-1/#comment-398 Brandon Tue, 29 Jul 2008 21:42:21 +0000 http://nutrihealth.in/?p=68#comment-398 I think using a food diary is one of THE most helpful things to me when I lost 70 pounds last year. I'm not saying to brag but to show that food logging really works. I think using a food diary is one of THE most helpful things to me when I lost 70 pounds last year. I’m not saying to brag but to show that food logging really works.

]]> http://nutrihealth.in/health/eat-and-write-how-to-maintain-weight-with-a-food-diary/comment-page-1/#comment-159 Sanjana - Site Dietitian Sat, 21 Jun 2008 03:15:29 +0000 http://nutrihealth.in/?p=68#comment-159 Thats there for sure...One can easily analyse their eating habits by writing down what they eat :) Thats how I catch my clients who say are following the diet but still not losing weight... Thats there for sure…One can easily analyse their eating habits by writing down what they eat Thats how I catch my clients who say are following the diet but still not losing weight…

]]>